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Frequently Asked Questions

You don’t have to do this alone. Let me support you on your journey to an abundant life.

Coaching is a form of personal development in which an experienced person provides support, guidance, and accountability. The coach works with the client to identify specific desires and goals they want to obtain and assist them with creating a plan for moving from where they are to where they want to be. Coaching is forward-focused and goal-directed.

What is Coaching?

How is coaching different than therapy?

Coaching is different from therapy because in therapy you will focus more on the past and present. Psychotherapy is more focused on helping you heal from the past and current issues, and coaching is focused on getting you to your desired future. With coaching the coach partners with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

What is the role of a Personal Growth Coach?

I was born with a purpose, and that purpose is to help women heal and to create the life they were born to have from the inside out. We use the John Maxwell values-based model which allows you to build your life on a foundation of healthy, solid beliefs and actions, so you can receive real results.


If you’d like to learn more about my philosophy on Personal Growth Coaching, schedule a consultation.

What can a life coach do for you?

  • Bring clarity to your life

  • Set goals for your life

  • Know your strength and enjoy your life

  • Help you achieve a realistic balance 

  • Learn to appreciate who you are

  • Resolve the personal and professional problem

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